Freezing Winds' drill was part of a push to step up the transatlantic defence alliance's protection of infrastructure in ...

We took on the ultimate push-up challenge: 200 push-ups a day for 30 days. Watch as we push our limits, face obstacles, and experience shocking transformations. Will we survive this intense fitness ...

She sometimes uses a cane or a walker, the Multiple Sclerosis Foundation said in nominating her for Wish Book. Doing chores ...

A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

Hannah Frankson, a Peloton trainer who spends a lot of time working out, says mobility is now a crucial part of her workouts.

The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, with 2,735,158 participants – a 14 ...

The winter arc trend encourages people to get a head start on resolutions that are usually ignored until Jan. 1. But it's ...

We found the best home workout equipment deals at Amazon, Walmart, Dicks Sporting Goods and more ahead of Cyber Monday. Save ...

The days are short and getting shorter, plus the cold is finally here. These things make us a little sluggish and less motivated. Added to the extra calories of the holidays, we can soon find ...

The Dubai Fitness Challenge 2024 concluded with a record 2,735,158 participants, marking its most successful edition yet. The ...

Earn entries in prize drawings through Winter Reading Challenges at the Perry Public Library or check out the Festival of ...