This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Breakfast: On day two, you should have a detox smoothie with is made from half a cup of strawberry, raspberry, blueberry and spinach. Mid-morning: Choose fruits like guava, pear, apple, orange ...

Here’s how to tweak Goop’s diet into a sensible 3-day meal plan. Skip the Arsenic It’s kind of sad when a recipe on a detox diet contains a significant amount of something toxic.