In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

A diet coach named Tulasi Nithin shared a video on Instagram talking about a 30-day weight loss meal plan that can help you ...

Richa Gangani shared the secret diet behind her drastic weight loss. Check her intermittent fasting diet here.

If your goal is to lose 5 kg in 30 days, a well-structured Indian diet plan can be your best ally. Indian cuisine is rich in wholesome ingredients and flavors that can be tweaked to fit a weight ...

In the last few years, a range of detox recipes and cleanses have become popular— be it the Hollywood-approved Master Cleanse ... through the day for 10 days, sticking to a diet of only green ...

Healthcare professionals haven’t established a specific parasite cleanse diet. Preventing constipation is important because parasites are largely expelled from the body through stool.

The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

Health news, stories and tips that inspire healthy diets, relationships and lives.

In this article, we tell you the top 5 red superfoods that can help cleanse ... day can be beneficial for your heart. High cholesterol is a lifestyle disease which primarily stems from poor diet ...

Some days I caved in and went for TJ’s, and most days I didn’t. That’s the beauty of the diet: balance. Secondly, this diet relies heavily on raw, unprocessed foods. It would be very ...