It only makes sense to want to give your weight loss journey everything you’ve got. And, if you’re into big goals, you may wonder if it’s safe to lose 10 pounds in a month. Here's the truth: The ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

As a dietitian and meal-delivery expert who’s tried nearly every service on the market, I put BistroMD to the test to see if ...

Although low-fiber diets are typically recommended during transplant, patients with higher-fiber diets show improved survival ...

It ferments for about a week or more until it grows a mushroom-type texture on top. The mushroom gets filtered out to make new kombucha. This German comfort food is fermented cabbage made by lacto ...

But health gurus say adding a three ingredient smoothie to your diet could make all the difference. It's said the drink can help you "lose seven kilos a week", which is equivalent to around a stone.

Man replicates Donald Trump's diet for a week, wonders how president-elect ‘is still alive’ (AP Photo/Evan Vucci, File)(AP) Davies spent seven days replicating the president-elect’s diet ...

Talk with your doctor if your gastritis symptoms are severe or last more than a week. When considering diet changes or new medications, it’s best to check with a doctor first. For many people ...

The normal goal in treating any type of fat buildup in the liver is to reach a healthy weight through diet and ... least 5 days a week and mid- to high-level strength training 3 days a week.