I've always been a workout class enthusiast, but my motivation to get out the door on dark and cold winter days can be low. (You too?) When I had the opportunity to take on the Women's Health 28 ...

WHEN IT COMES to losing weight, belly fat will present the biggest challenge. Guys are prone to storing excess pounds around ...

I've always been a workout class enthusiast, but my motivation to get out the door on dark and cold winter days can be low. (You too?) When I had the opportunity to take on the Women's Health 28 ...

Years Later, a post-apocalyptic horror film directed by Danny Boyle and co-written with Alex Garland, is the third ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Brazilian bodybuilder Jose Mateus Correia Silva, 28, collapsed during a gym workout and died despite resuscitation attempts.

A BODYBUILDER has died after suffering a heart attack during his brutal workout. Jose Mateus Correia Silva, 28, had competed ...