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You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That's where ...

A mother-of-two, who previously struggled with yo-yo dieting, has successfully dropped over three stone by embracing a 28-day challenge ... approach to reach their fitness goals.

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A mother-of-two, who previously struggled with yo-yo dieting, has successfully dropped over three stone by embracing a 28-day challenge. Simple's AI-driven platform offers users ... and the best ...