Almost half of companies will not be having a Christmas party this year, new research suggests. Meanwhile, "absurd" baggage ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

The weight loss giant has revamped its eating plan with many followers delighted at the news - but others warn 'it's ...

When is the best time to eat during the day, to successfully lose weight? According to experts you should have your last meal ...

Last week, the Country Music Association (CMA) hosted a Country Christmas special hosted by Trisha Yearwood and Amy Grant.

You should feed your dog a puppy-specific formula until they’re at least 1 year old. Shop the best puppy food for your ...

A consistent, boring workout regime can derail your weight loss journey, creating a vicious cycle of frustration and ...

With this in mind, one expert shared her five simple tips for achieving successful weight loss. Nutritionist Guna Bilande, ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

But taking a few minutes out of your day to connect with your breath and body may be just what you need to release tension and feel more in control. Slowing down and showing our muscles some love ...