Get Fit Today is running a 28-day charity challenge this February to raise as much money as possible for this great cause.

All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, ... and previously worked as the senior editor at Health magazine.

We chose the "Better Me Wall Pilates Challenge," which promises a customized plan for about $15. Brown just has to fill out a quick questionnaire with Hayes standing by, and then her 28-day ...

The 28-Day Calisthenics Challenge runs on a simple seven-day rotation you’ll repeat for four weeks. The best part? Each workout is quick, so the no-time-to-work-out excuse goes out the window.

Seen the 28-day wall Pilates challenge on TikTok and wondering if it can actually boost muscle tone, ... Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, ...

My 28-Day Challenge Takeaways. Andi Breitowich / Jewelyn Butron “The small goals you complete each day make for big progress over time,” says Belgrave. And this was spot on.

GREENSBORO, N.C. -- If you made a New Year's resolution to eat healthy, but you're not quite sure where to start, Whole Foods is offering some guidance. Whole Foods Market in Greensboro and ...

Another day, another viral TikTok workout routine. This time, it’s wall Pilates challenges that are spreading all over your FYP. And, over on Google, searches for free 28-day wall Pilates ...

The heat was most definitely on for Senior Day on July 28, and as temperatures soared into the 90s, tables under the Entertainment Tent at the Lake County Fairgrounds were packed with a crowd of ...