(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...

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(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...

But sometimes, it's hard to get those steps in outdoors. That’s where the 28-day indoor walking challenge comes in. You don’t need a gym, a treadmill or any special equipment to do it.

Oregon Ducks edge rusher Jaxson Jones has announced his intention to transfer, raising questions about roster depth as the ...

The United States will publish the November Consumer Price Index on Wednesday. XAU/USD recovered its bullish poise and aims towards $2,700 in the near term. Spot Gold maintains its bullish route on ...

Mishtann Foods' shares partially rebounded after a steep drop triggered by a Sebi investigation into alleged financial ...

Looking to test yourself this season? If the winter arc challenge has lost its appeal – Exercise? Outside? In this weather? – then you might be more inclined to try your hand at the home workout ...

Vegetables, pulses, grains, herbal supplements and water are in. Three volunteers then take up the 28 day challenge and we follow their progress through a series of video diaries. One woman loses ...