THREE weeks, 21 stages, 3,320 kilometres, 176 riders and a staggering 18 million combined calories burned. That’s what it’ll take to complete next year’s Tour de France, one of the most gruelling ...

Researchers emphasize the need for clinical trials to confirm the findings and uncover the reasons behind dark chocolate's protective effects. Consuming five servings of dark chocolate per week has ...

Specifically, people who consumed at least 5 servings of dark chocolate per week had a 21% lower rate of type 2 diabetes ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables. That's ...

What kind of sugary treat you are having might change its impact on your health, according to a new study. Sugary drinks were associated with a greater risk of developing cardiovascular health disease ...

As a dietitian and meal-delivery expert who’s tried nearly every service on the market, I put BistroMD to the test to see if ...

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...

Following an anti-inflammatory meal plan can simplify choosing foods and kickstart healthy habits. Why anti-inflammatory ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

If you're someone who suffers from sugar cravings you'll know how hard it is to give up the sweet stuff. But you're not alone ...

Kanaka told Logically Facts, “A diet plan cannot cure cancer on its own. Cancer treatment involves a comprehensive medical ...