That said, where this decade may be less exciting is in the fact that weight loss is your 30s may not feel as easy as it did ...

Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

Two things associated with the holiday season are eating and travel. And while those are wonderful and welcome, they can be ...

Assuming everything passes the visual and sniff test, ensure you heat leftovers to a proper temperature. Use a meat ...

As families prepare for holiday feasts featuring turkey, mashed potatoes, and corn, recent E. coli and listeria outbreaks linked to baby carrots from Grimmway ...

THE HOLIDAYS CAN BE A DIFFICULT TIME FOR PEOPLE WHO HAVE LOST SOMEONE RECENTLY. ABOUT 10 TO 20% OF PEOPLE WHO SUFFERED A LOSS ...

As people celebrate the Thanksgiving holiday, the Division of Environmental Health of the Department of Public Health and ...

If you've always dreamed of baking pie but are intimidated by the process, now is the time to dive in head-first. These pie-baking tips focus on one of the notoriously finicky elements of baking pie ...

As the days shorten and temperatures drop, many in the US experience the winter blues, with symptoms like low energy and lack of motivation.

If you've scrolled through fitness Instagram or TikTok recently, you've probably seen quite a few people posting about their ...

Cravings can be habit-driven, or even indicate hunger or imbalances in the body. But there are ways to get a handle on them ...

Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...