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Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.
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The Healthy @Reader's Digest on MSNI’m a Nutritionist: Here’s What I Ate in a Week for Less Than $8 a DayAs a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might ...
After a video recirculated of Zohran Mamdani eating food with his hands, many MAGA figures revealed their inability to engage ...
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