So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...

The NHS rollout of Wegovy and Mounjaro will be scaled up, the Government has promised – without setting a date for when it ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

The Town of Tonawanda is still considering one possible change to an intersection on Colvin Boulevard, after largely ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Use our Intermittent Fasting Weight Loss Calculator to get realistic projections tailored to your age, weight, and fasting ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my mood... and bowels ...

Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...

Charlotte Bickley walks us through her skincare and beauty practices and treatments before her big wedding day.

When it comes to weight loss, slowly and surely is the way to go – making lifestyle changes rather than going on extreme ...