If you’re struggling to lose weight, you may need to switch gears. A Korean doctor has devised a four-week metabolic reset ...

Woo, promises fat loss and muscle retention in four weeks through high-protein meals, intermittent fasting, and gut detox.

Tanzanian plant-based diet reduces inflammation in just two weeks Western diet increases inflammation markers and reduce immune responses ...

What is Ozempic? Why are Bollywood stars like Karan Johar, Jr. NTR, and Badshah rumoured to be using the drug to achieve ...

When sampling a full day’s menu from each dining court, 59% of Nelson’s meal options contained gluten. Conversely, just over ...

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

The anti-inflammatory diet promotes whole, nutrient-dense foods. Think colorful fruits and vegetables, leafy greens, berries, ...

Fans of Meghan Trainor have been in awe of her weight loss transformation in 2025 and have been wondering how she achieved ...

A new study from the University of Colorado School of Medicine says that following intermittent fasting for just three ...

Zepbound (tirzepatide) is a weekly injectable weight-loss medication. It can be purchased online or in person with a valid ...

Evidence points to a Mediterranean-style diet being a healthy way to eat on weight-loss medication. “This is a diet rich in ...