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I'm a dietitian who gave Diet-to-Go's meal delivery service a try for two weeks. This service is designed for weight loss, with portion-controlled meals. I explored the menu options and evaluated ...
On the 5:2 diet, you “fast” for two days a week—say. ... That’s not off the menu, but I only have a 500 calorie budget for the day, and I’d rather save it for later.
I’d add buying a house to that list. Week 2 was tough. I combined the home stretch of the home-buying process with the “hardest days” of the Whole30 — days 10 and 11.