Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

According to the National Health and Nutrition Examination Survey, 40% of people between 18 to 44 in the U.S. have insulin resistance. Insulin resistance, sometimes called impaire ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

On What's The Right Diet For You? A Horizon Special, we profiled 75 people to understand why they had problems losing weight. Medical and nutritional experts tested their hormones, genes and ...

Top Nutrition Coaching examined the history of dietetics and nutrition, as well as the skills and areas of expertise of ...

What is Ozempic teeth? Here is what you need to know about how the weight loss drug Ozempic may be impacting your health.