The Florida Chamber of Commerce states childcare-related employee turnover and absenteeism costs Florida job creators $4.47 ...

Immerse yourself in this invigorating yoga flow designed to enhance flexibility, strength, and mental clarity. Perfect for beginners and seasoned yogis alike, this session offers a seamless blend of ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

Welcome to our special New Year's video! Join us as we combine rejuvenating yoga practices with a live summary of 2022. Reflect on the past year while embracing tranquility and positivity through yoga ...

With nose fractured or intact, with hair bleached blonde or hat backward, Luna has become the humble, gritty, tattooed, ...

News: July 2025 brings Libras a mix of opportunities and challenges, emphasizing resilience and strategic planning. Financial ...

Halle Bailey is heating up social media in her bikini. In a new social media post, the Little Mermaid star shows off her ...

At summer camps across the region, kids are playing football, tie-dying T-shirts and building mock volcanoes. But at one WashU summer camp, students are making art to explore an unlikely topic: public ...

From athlete-backed wearables to smart health monitors, here are five top-tier fitness trackers worth considering.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

If you find yourself gazing at screens all day, the 20-20-20 rule may help. Screen time has become a common part of daily life. You probably spend a good number of hours looking at screens, like ...