Finally, employees coping with high anxiety levels may withdraw ... Fortunately, there are ways to cope with it. Consider these strategies. High levels of work-life balance can help reduce the ...

Without intervention, this cycle can lead to more severe mental health issues, such as depression and anxiety (Nolen-Hoeksema ... However, various evidence-based coping strategies can help individuals ...

SAN DIEGO — In the wake of Tuesday's election, many Democrats are experiencing symptoms of depression ... By following these strategies, individuals can work toward healing and moving forward ...

Twelve percent of parents worry that their child’s anger will cause problems, according to a new poll. Experts weigh in on ...

I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma.

Households use diverse strategies to cope with water insecurity; however, these have not been systematically characterised nor measured. The Food Insecurity Coping Strategies Index has been insightful ...

CBT for depression focuses on disrupting negative ... to reflect and respond appropriately You can practice these coping methods on your own or with your therapist. Alternately, you can practice ...

How Can Low-Dose Ketamine, a 'Lifesaving' Drug for Major Depression, Alleviate Symptoms ... that address both mental health and parenting skills can improve children's development, but often ...

I specialize in helping individuals understand and work through anxiety, depression, and trauma. Together, we’ll explore coping skills and strategies tailored to their unique experiences ...