Notes: A microwave oven is perfect for melting the chocolate chips. Cool the melted chips to 100 degrees or lower before ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Protein, fibre, antioxidants, and vital minerals are just a few of the many health advantages that dried fruits like EAT ...

For those who like to have a drink without too much guilt, switching between alcoholic and non-alcoholic tipples (also known ...

From mulled wine and whisky to red wine and Baileys, we ask nutritionists which festive tipples to choose – and which to ...

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

Dietitians share what they consider to be the unhealthiest Panera orders based on calories, fat, saturated fat, sodium, and ...