Just as it's possible to find low-calorie dinners at restaurant chains, it's also very likely to find menu items with soaring ...

This is the 10,000 calorie dessert challenge! I spent a day eating nothing but dessert with the goal of hitting 10,000 calories. It was a pretty huge cheat day and probably my toughest food ...

Article continues below According to new research, eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin concentration levels and improve insulin ...

As a bonus for the weight-conscious, this juicy little gem clocks in at only 80 calories per serving — most of which is water — and you only really need to eat a handful to feel full.

A study published in the journal Nutrients has found that eating two cups of mango, just about 100 calories-worth, every day may help lower insulin concentration levels and improve insulin ...