Just as it's possible to find low-calorie dinners at restaurant chains, it's also very likely to find menu items with soaring ...

The U.S. Department of Agriculture (USDA) definition of a lean meat protein is one that contains less than 10 grams of total fat and fewer than 4.5 grams of saturated fat per 100-gram portion. This ...

This is the 10,000 calorie dessert challenge! I spent a day eating nothing but dessert with the goal of hitting 10,000 calories. It was a pretty huge cheat day and probably my toughest food ...

Article continues below According to new research, eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin concentration levels and improve insulin ...

As a bonus for the weight-conscious, this juicy little gem clocks in at only 80 calories per serving — most of which is water — and you only really need to eat a handful to feel full.

A study published in the journal Nutrients has found that eating two cups of mango, just about 100 calories-worth, every day may help lower insulin concentration levels and improve insulin ...

Few people really understand how it started. There were five of us in the corner of a very corporate floor at the Hearst Tower in NYC. We had a hot plate and a few great ideas. We shot our first ...

James Smith and I are spending an entire day eating the most high-calorie desserts possible. From deep-fried treats to extreme chocolate cakes, how far can we go before tapping out? MattDoesFitness ...

If you're looking to add some delicious desserts to your iftar spread, we've got you covered ... Its creamy texture and rich flavor come from almond milk, creating a guilt-free treat for vegans and ...