The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

It’s Salad Season! Here Are 10 of the Best High-Fiber Salad Recipes first appeared on Parade on Jul 1, 2025 This story was ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

As a new olive oil bar comes to London, ‘liquid gold’ is getting more attention than ever. Expert Giulia Crouch breaks down ...

She felt sick and lost consciousness around 10 pm and 11 pm that night ... In general, injections and oral supplements are more commonly preferred for beauty-related purposes," Dr. Jain added. However ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

With such an enormous range of beauty and skincare products (celeb-backed or otherwise) released each month, how can you ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...