A personal trainer outlines the benefits of strength training and his top five total-body strength workouts to lose 10 pounds ...

State measures now seek to remove barriers to weight-loss drugs, as demand for the meds skyrockets amid rising concerns about ...

Dancing With the Stars alum Brooks Nader’s sister revealed the model used Ozempic to lose weight in a TikTok from the ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

Arturo Gatti was a ferocious puncher with big knockout power. The extra pounds became evident quickly. Gatti won by a violent ...

A fitness expert explains the benefits of exercising in a fasted state and the best morning floor exercises to lose weight ...

Nicolas Garratt, now 20, from Wales, has shared his incredible weight loss journey after years of being ridiculed by bullies.

It’s unclear whether incoming President Donald J. Trump will support outgoing President Joe Biden’s plan to insure the weight ...

Diet guru Dr Michael Mosley was an expert in the world of health and fitness. His diet tips brought him a massive fan-base as ...

Breakfast is considered the most important meal of the day, yet many skip it or opt for high-carb, sugary options that lead ...

Want to lose weight without breaking a sweat? Simple actions like drinking ice water, chewing gum, standing more, and even ...

can lose 10 per cent of their body weight overnight trying to keep warm. This is because they do not store fat, says Sean ...