The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess ...

It's your body's built-in cleansing system, but medical experts share possible signs your liver needs detoxing help.