The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Dietary supplements help enhance your overall health and well-being. However, it is best to take a few right after you wake ...

GLP-1 medications for weight loss are all the rage, but they come with some side effects. Here are my top 10 supplements I take everyday while on Zepbound.

Test subjects: Shop for supplements that have been clinically tested on at least 100 people. Ideally, the research should be ...

Chow stated that over-the-counter medications are one of her “key” items that she picks up at Costco under the store's ...

Stimulant-free pre-workout supplements are everywhere right now, but do they do anything? We tapped performance dieticians ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

If you take multivitamins, Schachter recommends looking for products certified by a third-party organization, such as the US Pharmacopeia (USP), which verifies supplements' quality, purity, and ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Below, we explore the best research-backed weight loss supplements to help you reach and maintain your weight loss goals, as well as expert insights and potential side effects to consider.