Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health ...

Harry is among a group of high-profile individuals, including Baroness Doreen Lawrence and Sir Elton John, bringing legal ...

Richard Karn looks and feels better than ever. The “Home Improvement” alum, 68, followed a strict diet alongside his wife of ...

A quarter of Americans are still carrying weight they gained during last year’s holiday season, according to new research.

In clinical trials, most participants taking Wegovy or Mounjaro to treat obesity lost an average of 15% to 22% of their body ...

I transformed my body in 28 days and built a six-pack. Learn the diet, workout, and lifestyle habits that helped me get abs ...

Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Britons are overspending by “hundreds of pounds a year” on everyday expenses ... it’s by switching to a more affordable mobile plan, cutting back on unnecessary subscriptions, or comparing ...

Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all used this type of eating plan to stay in shape. If you have been considering trying a low carb diet ...

This plan triggers your body into a fat-burning state helping boost weight loss. And while he agreed that "cutting right down" is key to shedding pounds ... days he advised a Mediterranean-style ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...