Ilia Topuria's trainer, Aldo Martinez, has provided a 10-point guide to improve physical and mental health after his UFC ...

The sale is over, but the party is still going – these are the best deals on everything from phones to air fryers ...

The late Dr Michael Mosley is celebrated for having popularised the 5:2 diet in the UK, but he has also shared a number of ...

With obesity rates soaring, Jamie Oliver shares with i his top tips for getting the kids interested in cooking ...

The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and ...

One issue that can affect people who are being treated for cancer is constipation. That’s why getting more fiber in your diet ...

“Having your tweens and teenagers see their hygienist regularly is really important to ensure they understand the importance ...

THE HOLIDAYS CAN BE A DIFFICULT TIME FOR PEOPLE WHO HAVE LOST SOMEONE RECENTLY. ABOUT 10 TO 20% OF PEOPLE WHO SUFFERED A LOSS ...

Do your joints ache as the winter chill sets in? Cold weather can cause stiffness and pain in the joints, affecting daily ...

Whether you’re just starting or looking for additional inspiration, learn more about how these 10 critical lifestyle habits can help you on your weight loss journey.

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...