Jane Clark, from Swindon, has shared how she achieved her dream of wearing a size 10 dress for her dream wedding – after ...

Jane Clark has opened up on how she achieved her dream of wearing a size 10 wedding dress after losing 12st following a ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Tharindu Jayadeva struggled in silence for a year with a disorder stereotypically seen as a women's health issue. Now, he ...

OVERINDULGING may feel like it’s par for the course, but a healthier festive season could be the secret to a happier one. The ...

These well-informed predictions from industry experts shed a light on what's in store at restaurants next year.

The cheese is a staple of a European Blue Zone diet, with residents reportedly 10 times more likely to live to 100 than those ...

Residents of a European 'Blue Zone' put their longevity partly down to a specific type of cheese - and it's not Cheddar, ...

FORCING yet another terrifyingly calorific handful of food into her mouth, Trisha Paytas knew she was eating herself to death ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

The winter arc trend encourages people to get a head start on resolutions that are usually ignored until Jan. 1. But it's ...