Science backs this up: a menu focused on produce, whole grains, nuts, and beans, along with a bit of dairy and heart-healthy ...
Assuming everything passes the visual and sniff test, ensure you heat leftovers to a proper temperature. Use a meat ...
If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...
According to federal guidelines, most refrigerated leftovers — including cooked turkey; gravy; traditional sides like ...
A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...
Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes.
Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...
The increases have slowed since 2022, when food prices shot up almost 10%, the most in any year since 1979 ... “People are ...
It may come as no surprise that many Americans consider their pets to be members of their family. And with Thanksgiving ...
Being grateful allows us to attend to the positive in the world. Sometimes, this is referred to as the Amplification Model of ...
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
An eating disorder is anything that disturbs the relationship between a person and the food they put in their bodies.