When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

Belly fat, particularly visceral fat, poses serious health risks. A combination of exercise and dietary changes can help ...

Nutritionist and weight loss coach Renu Rakheja has shared her 'weight loss cheat codes' that she wishes she had known when she was 34. She's 54 now.

Khloé Kardashian‘s incredibly trim, toned, and sculpted physique, which is partly the result of an epic 80-lb weight loss, is ...

Though rare, some conditions like hypothyroidism, polycystic ovary syndrome (PCOS), or hormonal imbalances, can make weight ...

Unlike scores of people who scrambled for the blockbuster drugs Ozempic and Wegovy to lose weight in recent years, Danielle ...

People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

A personal trainer outlines his best low-impact treadmill workout to transform your waistline and get into shape.

Drastic weight loss is synonymous with abstinence and spending hours at the gym, but harnessing a few simple rules may prove ...

Research shows that genetic reasons are why some dieters experience the Yo-Yo Effect.

FitSpresso is an herbal weight-loss solution designed to help people lose body weight effortlessly. The formula is sai ...

The Biden administration has announced a new proposal to include weight-loss drugs under Medicare and Medicaid programmes.