The boss of an over-subscribed dog exercise facility has made a bid to extend it’s capacity and opening hours.

G etting rid of belly fat can seem an uphill battle, especially as it’s difficult to spot-reduce fat. Having said that, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The defending champion Celtics are near the top of the list, but they didn't finish first because no one could catch the ...

Tired of your go-to running route? Our tried and tested pick of the best treadmills can breathe new life into your training ...

Are you tired of your belly fat and looking for a quick remedy to fix it? Well, you are not alone! Belly fat is a common ...

The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or ...

With the right approach, walking will lead to jogging, and soon enough, you’ll be running with ease. Here are 9 tips from ...

To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to ...

A strong core is a must for balance and stability. Check your fitness level, and go for some of the best core exercises.

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

If you have less than 10 minutes to train, then the best area of the body to target is probably your abs. It only takes a few ...