I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Tired of your go-to running route? Our tried and tested pick of the best treadmills can breathe new life into your training ...

Are you tired of your belly fat and looking for a quick remedy to fix it? Well, you are not alone! Belly fat is a common ...

The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or ...

With the right approach, walking will lead to jogging, and soon enough, you’ll be running with ease. Here are 9 tips from Terrence Mahon, running coach for the adidas Running App, on why walking is ...

As a result, many winter exercisers experience respiratory symptoms like wheezing, coughing, excess mucus and chest tightness during and after workouts. And it’s not just athletes, Dr. Kennedy pointed ...

If you want to build proper support for your spine, you should strengthen your deep core muscles. These muscles are located ...

To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to ...

A strong core is a must for balance and stability. Check your fitness level, and go for some of the best core exercises.

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

A personal trainer explains the benefits of floor exercises for your lower abs and the best floor workouts to lose your apron belly.

Sure, UFO 50 could be a whole "best PC games of 2024" list on its own, but there were a lot of other great games this year ...