People getting over a certain age should make simple changes to diets an massive 136,000 person study found - and watch the ...

What we know about Kraven the Hunter, but one thing is clear: Aaron Taylor-Johnson looked absolutely jacked for the role. The ...

Rex.Fit‘s newest device promises to record the calorie, protein, carb, and fat content of everything you consume.

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

The following foods may seem to follow the rules of the ketogenic diet, but are actually a break in the diet for a variety of ...

Not only was one option supremely gooey, cheesy, and delicious, but it was also one of the simplest mac & cheeses to make.

Experts are warning Australians not to be conned by dodgy alcohol marketing this festive season, as new research released ...

Protein is essential for a healthy diet, yet many people struggle to meet their needs, especially with busy lives or dietary ...

In the quest for effective weight loss strategies, the carnivore diet for weight loss has emerged as a controversial yet ...

A man decided to test his body by taking on a vegan diet, and the results were surprising, to say the least. Nick Norwitz, a ...

To count macros, the first step is to become very familiar with each of the three macronutrients — protein, fat and carb s — ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...