People getting over a certain age should make simple changes to diets an massive 136,000 person study found - and watch the ...

What we know about Kraven the Hunter, but one thing is clear: Aaron Taylor-Johnson looked absolutely jacked for the role. The ...

Rex.Fit‘s newest device promises to record the calorie, protein, carb, and fat content of everything you consume.

Rich and decadent, eggnog is a traditional holiday indulgence. We tasted five popular grocery brands to find the best for ...

Here come the holidays – and all the treats and holiday foods we love and often overeat.The holidays can be especially ...

Research reveals how individual gut microbiota responses to high-carbohydrate diets influence glycemic sensitivity, paving ...

You've just walked your last mile in a mall or shopping center – at least until those "after Christmas sales." You've ...

As someone who has tested and explored the ins and outs of various weight loss programs, I was curious about the Custom Keto ...

No matter where you stand politically, the return of Donald Trump to the White House presents a chance to reshape America's approach to health and nutrition. His administration will have ...

My daughter has become consumed by social media and seems to measure her worth by the number of likes and comments she ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

The following foods may seem to follow the rules of the ketogenic diet, but are actually a break in the diet for a variety of ...