Per serving (2 cookies each): 100 calories, 2 g protein, 15 g carbohydrate, 4 g fat, 1.5 g saturated fat, 10 mg cholesterol, 1.2 g fiber, 60 mg sodium. Calories from fat: 36%. Light Rum Cake ...

His Biscoff cookies come in at just 254 calories each, compared to a typical cookie which could be as high as 671 calories. To make the high-protein version, simply combine 24g of coconut flour ...