Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

As mentioned above, according to the coffee chain Starbucks, one of their cake pop products, the “Birthday Cake Pop” has a calorie count of 160 calories for one serving of 38 grams. This calorie count ...

This winter, try to crack the code for mindful eating without indulging in high-calorie snacks. From lettuce wraps to steamed vegetables, check out some low to zero-calorie snacks in the article below ...

This represents the calories your body needs to maintain essential functions like breathing, circulation and cell regeneration. On average, the body burns about 0.9-1.0 kcal per kilogram of body ...

You can taste a bit of that THC essence; a slightly hemp-y, weed-y undercurrent that sticks around through each gulp. It's a ...

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...