Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

『Time』誌が選ぶ「世界で最も影響力のある100人」（TIME100）を祝うTIME100 ...

As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and sparkly beverage ...

Ni fórmulas mágicas, ni dietas imposibles. Solo ciencia, autocuidado y una promesa realista: envejecer bien. Así es la Dieta Reina, la propuesta de Bárbara Munar para ayudarte a cumplir años con salud ...

When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds ...

“It really did change my life completely," she said at the Women's Health Lab event on Monday.

The American Dental Association hasn’t released official recommendations on tongue scraping, though some experts (like the ...

Many shampoos designed to combat hair loss work to strengthen the strands you've got and volumize for a fuller appearance ...

This year’s event, in partnership with Northwell’s Katz Institute for Women’s Health, featured an array of voices discussing ...

The Hoka Mafate X is also very stable—a hard balance to strike, but one that’s totally necessary for trail running. I credit ...

Changes in body composition: If you notice fat accumulation around your midsection but your weight and eating habits have ...

Flats are back in style, and I tried a bunch of pairs to narrow down my all-time faves that are worth the buy. Trends come ...