A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...

The luteal phase of the menstrual cycle happens right after ovulation. Learn more about symptoms, how long it lasts, and how ...

The ACA Marketplace provides health insurance options for those without health care coverage. Learn who qualifies.

Congress formalized a massive budget bill that cuts more than $1 trillion in federal health care spending to programs like ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...