To be human is to be capable of sadistic destruction, and yet to be “fully human” in the positive sense is to develop the ...

Certainty may feel comforting, but it often limits us.

Child tax credits can reduce child abuse and forcible family separations and improve children's cognitive, emotional, and ...

No matter what form they take, crises set traps for us. Escaping these traps often doesn't make sense from our tried-and-true ...

Athletes' struggles with perfectionism, hyper-productivity, and burnout—even after retirement—often find their roots in ...

Emotional labor drives workplace success but often goes unseen and undervalued. Here are five ways to better notice, value, ...

Schools can be stressful places for both educators and students. In an effort to introduce joy contagion, a therapy dog ...

Psychologist Richard Schwartz, founder of Internal Family Systems, explains the key ideas behind his influential therapy.

Frustrated by someone in your life who won’t admit they are wrong? Learn the psychology behind this problem and how it ...

Mixing friends can spark joy, build support, and boost life satisfaction. Explore the perks, pitfalls, and tips for blending ...

The percentage of Americans who have given up meat has grown six-fold over the last 30 years. New research suggests women are ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...