The viral #CookieChallenge may seem harmless, but for trauma survivors, it can awaken old fears and future-trip their ...

Exercise interventions significantly improve flexibility, cognitive control, motor skills, coordination, social skills, and ...

Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

Narcissistic gaslighting, shame, and projective identification can trigger dissociation, causing victims to feel emotionally ...

AI is putting expert knowledge at your fingertips—so now what? Explore how this powerful shift is changing the way we think, ...

Naming harm brings clarity, but if we’re not careful, we risk becoming what we fled. Explore ways to heal without hardening ...

In addition, breast reductions appeal to many of those assigned female at birth who transition to male. They may elect to ...

Our ancient instincts—belief, fear, and aggression—drive contemporary conflict. Teaching tenacity, empathy, and critical ...

Measles is spreading fast across the U.S., putting infants at risk. Should babies get vaccinated before age 1? Here's what ...

When a mental health professional breaks a client's trust or wrongs them in some way, is suing their only recourse? Consider ...

Is it possible to find meaning—or even joy—in something that hurts? What if pain isn’t the villain, but the guide?

A 2014 study from Emory University found that weddings emphasizing community involvement—including larger guest lists and ...