Dr Amir Khan said there are three ways to incorporate this ingredient into your diet, and he explained how it is good for ...

People using common medicines like statins or other heart pills could see their risk of dementia fall drastically as a result ...

People living in blue zones around the world tend to live for longer - but what are they eating that keeps them so healthy?

In addition to fats, proteins, or carbohydrates in general, there are foods that by themselves and when combined or consumed ...

Dr Eric Berg warned against food companies making use of 'buzzwords' to make people think their products are healthy ...

People who sleep at the same time each night are less likely to suffer a heart attack or stroke, a study has found. Even if ...

With the UK facing icy temperatures, feeling cold might seem like a standard part of winter. However, one health expert has ...

Tom Parker Bowles, son of Queen Camilla and a renowned food critic, has hinted at King Charles's cancer diagnosis. He ...

Former Strictly Come Dancing professional Oti Mabuse has recalled the "hell" she went through watching her newborn daughter ...

BBC Morning Live doctor Xand van Tulleken has said one in ten people are suffering from a very common incredibly painful ...

Pain is one of the symptoms of a blood clot, which includes a throbbing or cramping sensation. The leg pain or discomfort might resemble a pulled muscle, tightness, or general soreness. The area ...

Beyond proteins for training, almonds offer other health benefits such as for heart health because the monounsaturated fats ...