Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No ...
Yoga props like blocks, bolsters, blankets, and pillows are used to support your body in poses that are held for several ...
In writing her English honors thesis, Shawna Alston ‘25 calls upon many muses, including renowned scholars and artists — from ...
The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
Register in the W&M Wellness App or at wellness.wm.edu by searching "LEGO" in the top search bar.
Located in the McLeod Tyler Wellness Center, the Student Health Center provides a full-range of primary care services including the evaluation, treatment and prevention of all kinds of acute or ...
WMSO is performing its Fall Concert this Saturday, December 7th at 7:30pm, so mark your calendars and join us for a night of ...
Our undergraduate program emphasizes interdisciplinary study. The M.A. and Ph.D. in American Studies reach across disciplines. We explore the U.S. and the Americas - past and present. Our faculty have ...
The Center for Student Diversity will be hosting the annual Pre-Kwanzaa celebration on Thursday, December 5 in the Sadler ...
Join us at the Colonial Williamsburg Visitor Center (101 Visitor Center Drive) to celebrate the publication of The ...
Student Assembly is excited to present the LDOC SUNKEN (beer) GARDEN - Fall Semester Edition! Come celebrate with us! 2-5pm ...
Get ready to blast off with AMP for a space disco themed Last Day of Classes (LDOC) celebration! Join us for mini golf, laser ...