Dissociation vs. derealization vs. depersonalization “Dissociation,” “derealization,” and “depersonalization” are all used to talk about dissociation. While they do overlap in some ways, each term has ...

Epigenetics and trauma Epigenetic researchers believe traumatic experiences of all kinds may create tiny chemical tags that attach to our genes and influence how they function. We may then pass these ...

I am a professional counselor dedicated to helping individuals cope with anxiety, ADHD, life transitions, and depression. I offer a steady and supportive space where you can be yourself without ...

Helping you return to yourself with compassion, curiosity, and courage. I work with adults navigating trauma, substance use history, and dual diagnoses, offering a compassionate space to explore the ...

Understanding anxious attachment An anxious attachment style (a pattern of interacting in relationships) is an insecure connection characterized by a lack of trust. When you feel anxious in a ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this ...

I am a professional counselor specializing in DBT and CBT, dedicated to helping clients develop coping skills, manage emotions, and achieve personal growth through evidence-based, client-centered ...

Therapist.com Reviewer therapist.com teamThe HAT Model in sex therapy: An interview with Dr. Sara Nasserzadeh June 13, 2025 Dr. Sara Nasserzadeh discusses her Holistic Assessment and Therapies (HAT) ...

To learn more about Dr. Nasserzadeh, the HAT Model, and her other work, you can visit her website. Her most recent book, “Love by Design: 6 Ingredients to Build a Lifetime of Love” is available on ...