Jim Nichnadowicz, 4-H Agent, Union County Marissa Staffen, 4-H Agent, Rutgers Cooperative Extension of Essex County Lydia B. Blalock, Former Extension Specialist in Youth Development Children reap ...

The current physical activity recommendations for aerobic activity are to engage in 150 to 300 minutes of moderate-intensity activity per week. You may be asking, "What does moderate intensity mean?" ...

How Much Turkey Should I Buy? Allow for 1 to 1 ½ pounds of uncooked turkey per person. This will yield approximately 10 ounces of cooked turkey meat per person – enough for a filling meal and ...

Why are nutrition experts concerned about junk food? Too much can take away your natural hunger and replace healthy choices with foods and drinks that are high in fat, salt, or sugar. Our society is ...

Temperate climate woody plant material requires a dormant period of colder temperatures to perform well the following season. Typically, six to eight weeks of temperatures below 40°F is needed. For ...

This factsheet is intended for all home gardeners in New Jersey. Some of these varieties are available only through seed company catalogs. For a listing of seed companies, see fact sheet FS1163, Mail ...

Botrytis blossom blight, also referred to as twig blight or gray mold, is a fungal disease that can infect the twigs, leaves, blossoms, and berries of highbush blueberries. The common name of this ...

Did you know that staying hydrated not only keeps your skin glowing but also boosts your brain, digestion, and overall health? Join Delma Yorimoto for simple tips to make staying hydrated easier.

This fact sheet updates the original publication FS148 by John Bezpa, former Extension Specialist in Poultry Science and highlights some of the important points or questions often asked regarding ...

Each year, hundreds of thousands of people flock to the dozens of beaches all along the New Jersey shoreline to enjoy the sun, water, and waves. For many of these visitors, as well as residents of ...

Elizabeth "Z" Lacey, Associate Professor, Marine Science, Stockton University Douglas Zemeckis, County Agent III, Ocean, Atlantic, and Monmouth Counties, Rutgers Cooperative Extension Marine plants ...