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New research confirms benefits of cold plunges in improving cellular function and managing stress. Is it time you took a dip?

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HE MADE HIS name as villain but Val Kilmer will be remembered as one of the finest actors of his generation, after news dropped today that the actor has passed away from pneumonia, aged 65. Kilmer had ...

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JOE ROGAN IS known for raising an eyebrow or two with his sometimes unconventional training and dieting methods. However, he has shared a glimpse of his daily routine and workout on his JRE podcast – ...