Chronic back pain has become a modern day epidemic. You may want to think before you make a decision to get back surgery to escape the pain.

In many ways, we’re bounding lightyears into the future, and seeing increasingly convenient health outcomes for humanity with technology.

A new study has revealed that falling asleep in front of the TV could lead to an early death, with the ambient light affecting your longevity.

A global leader in travel and leisure, TimeOut recently voted Cape Town in South Africa as the world’s leading travel destination. It’s a crown well-earned. The “mother city,” as it is ...

Omy Naidoo Omy Naidoo is a Registered Dietician and founder of Newtricion Wellness Dieticians which is one of the largest dietician brands in the country. The practice has helped more than 15 000 ...

Kenneth Scott is no ordinary 81-year-old. He’s an energetic and passionate longevity biohacker with a biological age of 18. I recently met Kenneth at the Longevity Summit in Dublin. The spritely ...

Dr. Maré du Plessis Dr. Maré du Plessis is a specialist surgeon at Milnerton Mediclinic in Cape Town, where he performs a wide range of surgeries, including gastrointestinal and hernia surgeries ...

Fasting is moving beyond a weight loss tool and becoming a widely accepted healthy habit. Now scientists suggest it can improve gut health.

Longevity published our annual print bookazine in April 2024, available in digital format for download. This edition is packed with content themed on Living Beyond 100. Here’s what you need to ...

Mental health issues can be extremely painful, traumatic, and impactful on an individual and the family. Fiona Yassin explains how to cope.

More and more experts believe we’re on the brink of ending aging entirely. That Longevity Escape Velocity is just a matter of time and money.

The book also looks at how the senses help you make appropriate food choices and make you aware of the signs and signals that your smart-bod continually gives you when there is an imbalance in the ...