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21 分钟
Three key foods could help cut risk of dementia by 41 per cent
Eating plenty of leafy greens, seafood and nuts could stave off Alzheimer's disease, according to research. The study ...
Get Surrey
10 小时
Surrey garden closes due Storm Bert winds and safety of visitors
A popular garden in Surrey has closed on Sunday (November 24) as Storm Bert brings high winds to the county. RHS Garden ...
37 分钟
The popular dinner food doctor says you should avoid that's actually ultra-processed
A scientist who specialises in ultra-processed foods says this one key food swap could make a huge difference - and it's easy ...
18 分钟
'I've lost weight in 8 weeks – one secret weapon helped with my sugar cravings'
Karina Irby, who is the owner of Moana Swim and has 1.1million followers on Instagram, is half way through her fitness ...
Get Surrey
10 小时
The only symptom I had was tiredness – one simple health test saved my life
Football legend Graeme Souness revealed one simple health test uncovered his high blood pressure, resulting in his ...
1 小时
Christmas festival with farmers market and Santa's grotto coming to 'one of Surrey's best ...
Rated as one of Surrey's 'best places to live', this town is becoming popular in Surrey for it's seasonal festivals ...
Get Surrey
10 小时
One food eaten four times a day could reverse sign of high blood pressure
Eating four helpings of cheese a day can protect your blood vessels against damage from salt, scientists say. Too much salt ...
2 小时
'I have UK's most common cancer – I ignored four symptoms that were stage 4 disease'
Someone is diagnosed with cancer every 90 seconds in the UK – now, a woman who has the most common form of the potentially ...
1 小时
Psychologist says you can trick your brain into loving the treadmill
According to YouGov, 85% of people say they prefer activities that engage their brain, so PureGym has partnered with ...
1 小时
Best winter supplements to take daily – and one 'definitely helps with gut health'
If you're hoping to stay well this winter, both physically and mentally, then one wellness guru revealed the supplements she ...
2 小时
Surrey death and funeral notices remembers 'very much loved and missed' woman
A 'very much loved and missed woman' has been remembered as part of Surrey's death and funeral notices this week. Maureen ...
Get Surrey
10 小时
'I'm a dog trainer – these 3 breeds are perfect for busy people as they sleep all day'
A dog trainer has shared his top three dog breeds for people who have busy schedules. If you're longing for a pet pooch but ...
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