A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

The Mediterranean diet is often called one of the healthiest ways to eat, and for good reason. Inspired by the traditional ...

The Mediterranean Diet, with its captivating flavors, focus on natural and nutritious ingredients, and the practice of ...

A recent study has found that the Mediterranean diet, combined with omega-3 supplementation, can positively impact skin ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

Surprise! The Mediterranean diet unseals drinking red wine as part of a healthy eating regime and lifestyle. The word is, the ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

The Texas A&M AgriLife Extension Service is hosting a Taste of the Mediterranean diet cooking class Dec. 19 in Waco.

Italy and India's cultures intertwined at the Belgadia Palace during the Week of Italian Cuisine. Chef Fiammetta Maggio's ...