Apples are America’s most popular fruit. They’re grown in orchards all across the country and harvested in the early fall. Green apples are slightly more sour than red apples.

Green apples—especially the tart Granny Smith—are firmer, more acidic, and often preferred for baking or by those watching their sugar intake. But beneath the peel, there’s more than just ...

Green apples get their color from chlorophyll, another antioxidant, she said. Chlorophyll “is being studied and may have protective effects against cancerous tumors.” ...

Green apples are a great source of dietary fibre, aiding in digestion and preventing constipation. A medium-sized green apple provides about four grams of fibre, supporting a healthy digestive system.

Green apples are "lower in sugar and high in fiber," Lindsay-Adler said, meaning they're "a good choice for those monitoring their sugar intake." ...