I’ve been reading Paul Carpenter’s columns for a very long time. Whether I agreed, disagreed, or was indifferent, at the very least I always understood his logic. His March 22 column de… ...

Objective Intention is the proximal antecedent of physical activity in many popular psychological models. Despite the utility of these models, the discrepancy between intention and actual behaviour, ...

There's a significant difference between setting goals and creating intentions. Goals are precise, quantifiable, and not flexible. For example, "I will lose 20 pounds and win a race," is a goal.